Join our workshop from Bolton Clarke (BOCL) on looking after your mental and physical health.
Bolton Clarke’s Be Healthy and Active program provides free, practical sessions to help you get the most out of life.
Learn how to recognise the signs of stress and a technique called mindfulness that can help you to better respond to unhealthy stress.
- Where: St Kilda Library, 150 Carlisle Street, St Kilda Victoria 3182
- Cost: Free
- Bookings: online via Trybooking
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Port Phillip Library Service (PPLS)
City of Port Phillip
Address: 99a Carlisle Street, St Kilda, VIC 3182 Australia
Telephone: 03 9209 6655
City of Port Phillip Council respectfully acknowledges the Traditional Owners of this land, the people of the Kulin Nations. We pay our respect to their Elders, past and present. We acknowledge and uphold their continuing relationship to this land.