[Edited extract from public address]
We invite our older residents to Bolton Clarke’s FREE Master Your Mind community information session.
This is designed to introduce you to techniques to recognise, manage and help prevent unhealthy levels of stress.
Take a deep breath, mindfulness starts now.
- Where: Port Melbourne Library, 333 Bay Street, Port Melbourne Victoria 3207
- Cost: Free
- Bookings: online via Trybooking
MORE:
Port Phillip Library Service (PPLS)
City of Port Phillip
Address: 99a Carlisle Street, St Kilda, VIC 3182 Australia
Telephone: 03 9209 6655
City of Port Phillip Council respectfully acknowledges the Traditional Owners of this land, the people of the Kulin Nations. We pay our respect to their Elders, past and present. We acknowledge and uphold their continuing relationship to this land.